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A majority of the offensive techniques that are used in Muay Thai utilize a students hands, feet, elbows, and knees to strike an opponent.... Read More
Tai Chi is an ancient martial art, one that was practiced for centuries in China as an exercise, a martial art, and a way... Read More
The martial art of Kung Fu is an exchange of culture, a type of exercise, and also a way of defending yourself. The art... Read More